The use of hemp oil has a long term history in Eastern culture. However, because of its association with Marijuana, it is not that commonly brought in use in the west. This oil contains no THC (the psychoactive element in cannabis) and now as people are getting educated about it. The hemp oil market is growing in the United States.
Potential Advantages of Hemp Oil
Relieves Pain, Anxiety and Sleep Disorders
People make use of hemp oil to help relieve their pain, stress, anxiety and sleep disorders. The daily dose should be taken as recommended. However, since the hemp oil does not contain any THC, the dosage can be increased as per individual requirement.
Maintains Healthy Skin, Hair, and Nails
According to many studies, the oil of hemp seed can dramatically decrease skin dryness and thus help in alleviating itching and irritation. Therefore, many people also use it as a skin moisturizer. Moreover, because of the antioxidant present in hemp oil, and the inflammatory properties, it can also help to protect against aging, while soothing the skin.
Healing Properties and Good Nutrient for Brain
Hemp oil can be categorized as a powerful superfood, as it contains a combination of essential fatty acids, vitamins, antioxidants, and healing terpenes, which are all great for maintaining an excellent immune system. Also, hemp oil includes beta-caryophyllene (pepper) and myrcene (musk) that are found to have antidepressant and anti-inflammatory effects.
The fatty acids included in the hemp oil are essential for brain development. The DHA (docosahexaenoic acid) content of the fatty acids not only nourishes the brain but also maintains the health of retina of the eye.
Good for maintaining Heart Health
Hemp oil consists of a 3:1 ratio of omega-6 to omega-3 fatty acids. This particular ratio of fatty acids is excellent to maintain good heart health and promote cardiovascular function. These nutrients help to promote a number of biological processes and help to prevent lots of diseases related to degeneration.
The premenstrual syndrome or PMS is a disorder that many women suffer with. The main cause of this syndrome is the imbalance of hormones inside the body. The women with PMS are often asked to take supplements of gamma-linolic acid (GLA), an omega 6 fatty acid. Hemp oil is a rich source of GLA and is taken by many women to ease out their PMS. They may also reduce the cramping and pain that occurs during menstruation.
Hemp oil is also known to maintain a good mood because of fatty acid content. According to many studies, the supplement intake of Omega 3 fatty acids improves the symptoms of bipolar disorder. The endocannabinoids (lipids made from extra essential fatty acids) present in hemp oil also help in regulating the release of neurotransmitters, some of which help in boosting your mood, ease out stress and anxiety.
Overall the countless benefits of hemp oil make it as a must-have product in your essentials.